anxiety · Uncategorized

Where to escape when having a panic attack

Hello there! If you're like me and when you have a panic attack in public the one thing your brain is telling you to do is run! Then we can agree that it's not the best situation to be in. Not when people are walking past you, their eyes on you, judging every movement you… Continue reading Where to escape when having a panic attack

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anxiety · Lifestyle

Hello there! And hello again anxiety…

Hey everyone, I haven’t written on here in awhile so I decided that I’d give a quick update on how me and my anxiety have been. May 2018 It has been 3 months now that I have been in England. I had a good start in May. Me and my boyfriend went hiking out in… Continue reading Hello there! And hello again anxiety…